Protein Smoothie Packs- strawberry banana

These smoothie packs are great for on-the-go nutrition.

Strawberry Banana: {local} Spinach, 1/2 banana, strawberries, {local} plain Greek yogurt, one up nutrition vanilla ice cream protein powder.

each pack has right about 20-23 grams of protein between the yogurt and powder! This is whey protein powder.

local yogurt and local spinach.

add 1/2 cup of liquid for a thick consistency, more if you like smoothies thinner.

approximate calorie/macro info in pictures